Grooming and Styling Habits, What Can Worsen Breakage, and What Is Usually Fine

Hair can look thinner when breakage is high. Reducing obvious stressors, heat, aggressive towel drying, and tight styles, often helps appearance and comfort.

Low effort changes

• Lower heat and keep the dryer further away
• Pat hair dry rather than rubbing hard
• Avoid constant tight pulling styles
• Keep product build up lighter if the scalp is reactive

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