You do not need the perfect words. You just need a clear description of the pattern and what impact it is having. This script is a starting point you can adapt.
A simple script
I have been feeling low energy for a while, and it is affecting my mood and motivation. I have also noticed changes in my libido and sexual confidence. I would like a general health review and a plan.
Useful details to mention
- When it started, sudden or gradual
- Sleep quality and snoring if relevant
- Stress level and workload
- Alcohol use patterns
- Any changes in erections or performance anxiety
- Any other symptoms such as weight change or feeling unwell
Questions to ask
- What do you think is most likely contributing in my case
- Are there any checks you recommend based on my symptoms
- What should I try first for the next two to four weeks
- When should I follow up
If you prefer a doctor led telehealth pathway, assessment information is here:
