Adult acne can feel frustrating because it does not match the story we were told, that acne is a teenage problem. Plenty of men deal with breakouts well into adulthood, and it can show up around the jawline, cheeks, chest, back, or beard area.
Skincare support and assessment is here
Common contributors
- Oil production and clogged pores
- Inflammation and irritation, including harsh products
- Shaving irritation and ingrown hairs
- Sweat and friction, gym gear, collars, helmets
- Stress and poor sleep for some people
- Constantly switching routines
What helps most
- Simple consistent routine, gentle cleanse and moisturise
- Daily sunscreen for outdoor exposure
- Avoid picking, it increases marks
- If persistent, consider a clinician review for tailored options
Doctor led assessment information is here
Next step, see today’s PM post for a simple routine you can stick with for two weeks.
